Colleges and Universities Offering Pilates Mat Instructor Course in South Africa

  • Course Name: Pilates Mat Instructor Course()
  • Major Subject:
  • Course Category: Certificate Courses

Institutions Offering Pilates Mat Instructor Course

  • HFPA Fitness Academy HFPA Fitness Academy, Johannesburg  
    Course duration: 3 months

    Course content
    -Muscle Imbalance
    -Mobilisation
    -Activation and Strengthening
    -Stretches
    -Teaching Pilates
    -History of Pilates
    -Basic Anatomy




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